HERBAL WELLNESS ADVOCATE. 8+ yrs of learning. Formal studies w/ BIPOC Herbalism, Florida School of Holistic Living, Fox Haven Farm & Learning Center and Wild Ginger Community Herbal Center. So much respect to the master herbalists that I’ve followed and took notes from like Patrick Delves, the late Dr. Sebi and Rosemary Gladstar. Always learning, a forever student.

HYPE-GYAL FOR CREATIVES + MAKERS + SMALL BRANDS. 5+ years of small brand marketing experience w/ a focus on content development, events, copy writing, print + promotional materials.

INSPO. Inspiring yall by example to live well and intentionally, making time for your pleasures and self-care.

USUI REIKI (II) certified.

zen + tonics est. 2017 …

nourishing offerings + how-tos for your intentional wellness lifestyle. give thanks for nature’s medicine and the ancestral practices that keep us grounded and connected to God | live wild.

muthaship …

a co-creator marketplace holding space for wellness, joy and expression. guided by the nguzo saba. @mutha.ship