Nite nite.

All organic blend features: chamomile, passionflower, oatstraw, valerian . Listing is for loose leaf flowers in 2 or 7 or 18 hand-filled tea bags. Each bag makes 1 serving of tea. The tea bags are made of unbleached natural wood pulp filter paper and biodegradable.

Organic.

how to brew

For a cup of tea: steep in hot water for 10 minutes. Add lemon or honey to enhance flavor, optional.

I am a holistic wellness advocate and student, reclaiming ancestral practices through plant-based offerings. Plants are life, a gift from God to support vitality in our daily lives. I am not a medical doctor. The products offered by zen and tonics, llc, are not intended to diagnose and treat . Consult a trusted healthcare professional for guidance. Take extra precaution if you are on medication, pregnant or breastfeeding. The Food and Drug Administration has not evaluated this statement.