yes to ACV

remember how the father on the my big fat greek wedding movie sprayed windex on everything to make it better? that's kind of how i feel about apple cider vinegar aka ACV. it's a staple in my house even though the smell + taste is too much for me. 

i had a reaction from a sew in a few months ago. the hair made made my scalp itch so bad i thought i was going bald under my tracks. i'm dramatic. i wasn't going bald but the hair irritated my scalp ridiculously. i took the hair out + sprayed my hair + scalp down w/ an ACV + water mixture. problem solved.

ACV, diluted slightly, is good for dry, flaky scalp + as a clarifier. you might like it as a skin toner or added to a facial mask. i've heard it works well as a house cleaner + bug repellant, too. it’s alkalizing, i take a shot in the morning whenever i remember. do some research on how it may support gut health, weight loss, seasonal allergies,fungus, blood pressure + about fifty eleven more things. listen -  versatile natural products save $. get into it.

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